Full body HIIT - No Repeat June
The final sweat of the June workout programme, one of my favourite sessions is the no repeat. 30 different exercises, each one we do for 40 seconds with 20 seconds rest in between!
The final sweat of the June workout programme, one of my favourite sessions is the no repeat. 30 different exercises, each one we do for 40 seconds with 20 seconds rest in between!