Lower Strength - Dumbbell Dropsets
Grab some dumbbells and work through these five rounds of absolute lower body burn, work for 25 seconds, 10 seconds rest with 3 different exercises each round. Repeat each round twice and feel the BURN.
Grab some dumbbells and work through these five rounds of absolute lower body burn, work for 25 seconds, 10 seconds rest with 3 different exercises each round. Repeat each round twice and feel the BURN.