Full body HIIT - AMRAP 60
8 different AMRAP rounds where you complete a sequence of exercises for as many times as you can in 60 seconds. 30 second rest in between each round. We do the whole circuit twice through for the full workout.
8 different AMRAP rounds where you complete a sequence of exercises for as many times as you can in 60 seconds. 30 second rest in between each round. We do the whole circuit twice through for the full workout.