Overnight Oats

Jun 29

Ingredients:

60g Oats

50g protein powder

(I use my Herbalife Rebuild strength)

200ml water

50g strawberries

20g blueberries

5g Low sugar chocolate syrup

Method:

1. Mix together the protein powder and water in a blender or shaker until fully combined and your preferred thickness

2. Add combined protein mix to oats, mix well

3. Add to a jar or small bowl and refrigerate for at least 3 hours (over night is best as this way the oats soak up more of the liquid)

4. When ready to eat take out from the fridge give the oats a good mix and pour away any excess liquid if there is any.

5. Add your toppings and your good to go

Breakfast

Baked Oats