Turkey Salad

Calories: 370 kcal

Carbs: 34g

Protein: 38g

Fat: 9g

Ingredients for the mince:

150g turkey mince

80g mixed peppers

40g onion

5g taco seasoning

10 sprays low cal spray oil

60g kidney beans

60g grated carrot

50g sweetcorn

50g lettuce

Method:

1. Heat pan on high heat add low cal spray oil,

2. Add the turkey mince and cook for 8-10 minutes until it browns

3. Add the seasoning, chopped onions and peppers and cook until they are soft

4. Put all the other ingredients into your bowl for the salad

5. Once cooked add the mice and veg to your salad and enjoy!