Chicken Pesto Courgetti

Jun 29

Ingredients:

100g chicken breast

135g courgette

50g spinach

15g light butter

15g reduced fat pesto

Method:

1. Preheat the oven to 180 degrees

2. Place chicken breast in the oven for 15-20 minutes or until cooked all the way through

3. Using a spiralizer turn your courgette into noodles (if you don’t have a spiralizer, just use some low fat noodles instead)

4. Heat a pan on high with 15g of butter

5. Once the butter is melted add the noodles and cook for 5 minutes

6. Add the spinach for a further 3 minutes

7. Add your courgetti and spinach to a bowl and mx in the pesto

8. Cut your chicken into strips and add to the bowl and enjoy

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